Eggplant cauliflower casserole, low carb. Eggplant casserole recipe is a low carb copycat of the Wyatt's Cafeteria dish. I love eggplant in pretty much any dish, my low carb eggplant rollatini for example, but I have to say that this version of a childhood favorite is currently. This cauliflower lasagna recipe is made with cauliflower lasagna noodles, layers of ground beef marinara, and gooey cheese.
It makes a very delicious and How To Make Low Carb Eggplant Lasagna Casserole Recipe. This low carb chicken casserole recipe is made with grated cauliflower rice. It's baked with some cream, herbs, and a cheddar cheese topping. You can cook Eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you cook it.
Ingredients of Eggplant cauliflower casserole, low carb
- Prepare of I. Batter:.
- Prepare 1/4 cup of baking powder.
- You need 2 cup of extra sharp cheddar cheese, shredded.
- It’s 4 of large eggs.
- You need 2 cups of sour cream.
- You need pinch of salt.
- It’s 1/3 cup of honey.
- It’s of II. Cauliflower Eggplant:.
- You need 1 of large aubergine eggplant, peeled and cubed.
- It’s 1 of medium head of cauliflower.
- Prepare 1 teaspoon of ground turmeric.
- Prepare 1 teaspoon of salt.
- Prepare 1 tablespoon of granulated garlic powder.
- You need 1 teaspoon of paprika.
- It’s 2 sticks of butter.
- Prepare 1 teaspoon of cayenne pepper.
- It’s 1/3 cup of chopped green onions, thinly sliced.
Mmmm, a creamy cauliflower casserole with crispy bacon and lots of cheese. It's super easy to prepare and the result is super delicious. If you're looking for satisfaction, give this superlative cheesy low-carb dish a try! Low carb eggplant parm lasagna on plate.
Eggplant cauliflower casserole, low carb step by step
- Preheat oven 400° Fahrenheit.
- Melt the butter in a deep pan thats oven safe.
- Peel and cub the eggplant add to a bowl.
- Chop the cauliflower into same sized pieces as eggplant add to the bowl..
- When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly..
- When most of butter is absorbed add the green onions.
- While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together..
- It will rise.
- Pour the batter over the egglant and cauliflower after the onions are tender.
- Mix it well incorporating everything together. Bake 25 minutes or until done.
- Serve I hope you enjoy!.
This low carb Wyatt's Eggplant Casserole recipe is my keto a. Hearty eggplant casserole can serve as a meatless entree. The combination of eggplant, tomato sauce, and They are so good! And this low carb moussaka is out of this world. Though it does require a bit more Keto Chocolate Mousse.